HEY THERE!
Welcome to my website! Before I start giving you orders and making you sweat, let me quickly introduce myself and my team to you. I’m Renée, a qualified Sport Scientist with an Honours Degree in Elite Sport from the University of Stellenbosch, South Africa. I’ve been working as a Personal Trainer in Stellenbosch for the past 5 years, and I’ve been in the fitness industry for about 11 years. I work with a wide variety of clients of all ages, with different needs, and unique goals.
“Health is beautiful, and if you lose your health, you lose your beauty”
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Here’s what I’ve been up to
How to stay in shape during the festive season – My top 8 Tips
How to stay in shape during the festive season. [...]
Creating a Miracle – Being a pregnant Personal Trainer
Creating a Miracle Being a pregnant Personal Trainer [...]